THOP Biological Baseline Assessment

How optimised is your biology?

A short starting-point assessment. Your answers help frame the areas you want to explore with THOP.

What would you most like to optimise?

How would you describe your current energy?

How would you describe your recovery?

How would you describe your sleep?

What is your primary goal?

This prototype is illustrative. A clinical assessment should be completed through the appropriate THOP process.

There may be meaningful areas to explore.